Drexel University: Nutrition Program

Program Overview: Drexel offers a Bachelor of Science in Nutrition and Foods which prepares students for a career in nutrition and dietetics. Graduates of the program are able to apply their teachings in nutrition and food science to the nutritional care of individuals and groups; including schools food service and community nutrition.  They may also…

The Buzzed about Mineral: Magnesium

Nearly 61% of Americans do not get the recommended amount of magnesium, especially those over the age of 50. It was most recently flagged as a nutrient of concern by the 2015 Dietary Guidelines committee. You may not be suffering from any acute symptoms of magnesium deficiency, but you could be missing out on important…

An Introduction to Ayurveda

“Natural healing is the focus in Ayurveda connecting dynamic integration between our environments, mind, body and spirit.”

Yoga and Recovery

When your mind is calm, the body can be calm, and ultimately the reaction can be attained from a higher sense of self and better judgment.