“My story is important not because it is mine, but because if I tell it anything like right, the chances are you will recognise that in many ways it is also yours.”
– Frederick Buechner
Exploring wellness through sustainability, nutrition, and mind-body connectivity.
Interested in helping those that are in healing and recovery from disordered eating.
On a journey through Institute for Integrative Nutrition and supplementing my education in holistic, integrative nutritional practices. Interested in the psychology of eating behaviors and relationship to food and body.
Food is medicine.
Trust in self.
Healing body and mind.
Check out our contact page and say Hi on any of my channels!
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Like the site … great information … Namaste