“My story is important not because it is mine, but because if I tell it anything like right, the chances are you will recognise that in many ways it is also yours.”

 – Frederick Buechner


Exploring wellness through sustainability, nutrition, and mind-body connectivity.

Interested in helping those that are in healing and recovery from disordered eating.

On a journey through Institute for Integrative Nutrition and supplementing my education in holistic, integrative nutritional practices. Interested in the psychology of eating behaviors and relationship to food and body.

Food is medicine.

Trust in self.

Healing body and mind.

Check out our contact page and say Hi on any of my channels!


One Comment Add yours

  1. Like the site … great information … Namaste


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s