10 Common Causes of Bloat

“Bloating is absolutely is the number one thing I see in my practice It’s sort of that common, non-specific way for the GI tract to let you know it’s unhappy.” explains gastroenterologist Robynne Chutkan, author of the The Bloat Cure, Gutbliss, andThe Microbiome Solution.

5 Air-Purifying Plants

Science break! The air inside our homes, offices, schools, etc., is found to hold on average 10 times more pollution than outdoor air.