Let it Out-a journey through journaling by Katie Dalebout. Find out how to become an Ambassador.
Category: Happy Movement
Yoga and Recovery
When your mind is calm, the body can be calm, and ultimately the reaction can be attained from a higher sense of self and better judgment.
What is a Diet Tech?
Dietetic technicians know a great deal about nutrition and how what we eat and drink influences our health.
The Brain in the Belly
“The three pounds of microbes that you carry around with you might be more important than every single gene you carry around in your genome.” ~Robert Knight
Journey to Nutrition School, Helping Others, Self
“It is good to have an end to journey toward; but it is the journey that matters, in the end.”
― Ernest Hemingway
Healthy Mind Body Connection
You, yourself, as much as anybody else in the entire universe, deserve your love and affection. ~Buddha
Take a Happiness Hike
“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out going to the mountains is going home; that wilderness is a necessity…”
― John Muir
Susan Caputo 