“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out going to the mountains is going home; that wilderness is a necessity…”
― John Muir
Blood Type Diet
The thought behind the Blood Type Diet, created by naturopath Dr. Peter J. D’Adamo is that eating a diet based upon your blood type; O, A, B, or AB will make you healthier. Dr. D’Adamo claims that since foods react chemically with your body eating foods based on your blood type is beneficial and may…
Gratitude in Nourishment
That there is nothing imperfect in your truest self, in your truest expression, roots one to this complete sense of gratitude.
Nourishing not Dieting: Stereotypical “Diets”
The soul is imperative to grow, evolve, and ultimately heal. If you have a challenge around food and your body, you are here to heal it.
Susan Caputo 